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	<title>Pedaling Backwards</title>
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	<link>http://pedalingbackwards.com</link>
	<description>g-tubes, caregiving, and chronic complex care needs</description>
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		<title>Pedaling Backwards</title>
		<link>http://pedalingbackwards.com</link>
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		<item>
		<title>New Book</title>
		<link>http://pedalingbackwards.com/2012/01/26/new-book/</link>
		<comments>http://pedalingbackwards.com/2012/01/26/new-book/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:23:35 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Adjusting]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[helpful ideas]]></category>
		<category><![CDATA[special needs]]></category>
		<category><![CDATA[George Estreich]]></category>

		<guid isPermaLink="false">http://pedalingbackwards.com/?p=2049</guid>
		<description><![CDATA[I&#8217;m reading a new book titled The Shape of The Eye by George Estreich. What an excellent book!  He is the father of Laura, who has Down Syndrome.  Feeding issues are present throughout, along with an honest (without being discouraging), factual, &#8230; <a href="http://pedalingbackwards.com/2012/01/26/new-book/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pedalingbackwards.com&amp;blog=5708666&amp;post=2049&amp;subd=my1spot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">LynnEnsMom</media:title>
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		<item>
		<title>Merry Christmas!</title>
		<link>http://pedalingbackwards.com/2011/12/22/merry-christmas/</link>
		<comments>http://pedalingbackwards.com/2011/12/22/merry-christmas/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 18:31:43 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[special needs]]></category>
		<category><![CDATA[Christmas card]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[ice skating]]></category>
		<category><![CDATA[Lake Michigan]]></category>
		<category><![CDATA[The Bean]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://pedalingbackwards.com/?p=2010</guid>
		<description><![CDATA[Here are the pics we SHOULD have put on our Christmas card! The first thing we did was go to every coast of the country and scan the horizon for the navy vessel our son has been assigned to.  Here &#8230; <a href="http://pedalingbackwards.com/2011/12/22/merry-christmas/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pedalingbackwards.com&amp;blog=5708666&amp;post=2010&amp;subd=my1spot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pedalingbackwards.com/2011/12/22/merry-christmas/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">LynnEnsMom</media:title>
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		<media:content url="http://my1spot.files.wordpress.com/2011/12/dscn2429.jpg?w=300" medium="image">
			<media:title type="html">DSCN2429</media:title>
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			<media:title type="html">DSCN2396</media:title>
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			<media:title type="html">DSCN2426</media:title>
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			<media:title type="html">DSCN2415</media:title>
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			<media:title type="html">DSCN2410</media:title>
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		<media:content url="http://my1spot.files.wordpress.com/2011/12/dscn2443.jpg?w=300" medium="image">
			<media:title type="html">DSCN2443</media:title>
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			<media:title type="html">DSCN2425</media:title>
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		<media:content url="http://my1spot.files.wordpress.com/2011/12/dscn2420.jpg?w=300" medium="image">
			<media:title type="html">DSCN2420</media:title>
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			<media:title type="html">DSCN2435</media:title>
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		<media:content url="http://my1spot.files.wordpress.com/2011/12/skaters-4-n-s.jpg?w=300" medium="image">
			<media:title type="html">SKATERS 4 N S</media:title>
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		<media:content url="http://my1spot.files.wordpress.com/2011/12/skaters1.jpg?w=300" medium="image">
			<media:title type="html">SKATERS1</media:title>
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		<media:content url="http://my1spot.files.wordpress.com/2011/12/skaters-2.jpg?w=300" medium="image">
			<media:title type="html">SKATERS 2</media:title>
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		<media:content url="http://my1spot.files.wordpress.com/2011/12/hockey-dude.jpg?w=237" medium="image">
			<media:title type="html">HOCKEY dude</media:title>
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		<media:content url="http://my1spot.files.wordpress.com/2011/12/skaters-3-s.jpg?w=300" medium="image">
			<media:title type="html">Skaters 3 S</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/12/skaters-2-bnb.jpg?w=300" medium="image">
			<media:title type="html">skaters 2 BNB</media:title>
		</media:content>

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			<media:title type="html">Bean 5</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/12/bean-3.jpg?w=300" medium="image">
			<media:title type="html">Bean 3</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/12/bean-2.jpg?w=300" medium="image">
			<media:title type="html">Bean 2</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/12/bean-1.jpg?w=300" medium="image">
			<media:title type="html">BEAN 1</media:title>
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		<item>
		<title>Too Hot To Handle &#8211; updated</title>
		<link>http://pedalingbackwards.com/2011/10/28/too-hot-to-handle/</link>
		<comments>http://pedalingbackwards.com/2011/10/28/too-hot-to-handle/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 02:27:32 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[caregiver]]></category>
		<category><![CDATA[helpful ideas]]></category>
		<category><![CDATA[special needs]]></category>
		<category><![CDATA[blended meals]]></category>
		<category><![CDATA[feeding tube]]></category>
		<category><![CDATA[Food safety]]></category>
		<category><![CDATA[g-tube]]></category>
		<category><![CDATA[parenting children with special needs]]></category>
		<category><![CDATA[Stomach]]></category>

		<guid isPermaLink="false">http://pedalingbackwards.com/?p=2005</guid>
		<description><![CDATA[Sometimes when feeding blended meals via g-tube, the food is actually too hot to put in the tummy!  Our mouths are our first line of defense, protecting our bodies from food that is too hot to eat.  But we still &#8230; <a href="http://pedalingbackwards.com/2011/10/28/too-hot-to-handle/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pedalingbackwards.com&amp;blog=5708666&amp;post=2005&amp;subd=my1spot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pedalingbackwards.com/2011/10/28/too-hot-to-handle/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/80ff97842b435b049cff401a587992b8?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">LynnEnsMom</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/ice-in-food.jpg?w=300" medium="image">
			<media:title type="html">ice in food</media:title>
		</media:content>
	</item>
		<item>
		<title>Eggs</title>
		<link>http://pedalingbackwards.com/2011/10/22/eggs/</link>
		<comments>http://pedalingbackwards.com/2011/10/22/eggs/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 01:26:40 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[helpful ideas]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[special needs]]></category>
		<category><![CDATA[blended meals]]></category>
		<category><![CDATA[g-tubes]]></category>
		<category><![CDATA[parenting children with special needs]]></category>

		<guid isPermaLink="false">http://pedalingbackwards.com/?p=2002</guid>
		<description><![CDATA[I just read this over at Yahoo Health&#8217;s &#8220;8 &#8216;Scary&#8217; Food Myths &#8211; Busted!&#8221; by David Zinczenko &#8220;Nutrition &#8220;Scare&#8221; #8: Eggs are Cholesterol Bombs! Perhaps the biggest nutrition myth is that eggs are bad for your heart, a fact attributed to the cholesterol &#8230; <a href="http://pedalingbackwards.com/2011/10/22/eggs/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pedalingbackwards.com&amp;blog=5708666&amp;post=2002&amp;subd=my1spot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pedalingbackwards.com/2011/10/22/eggs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/80ff97842b435b049cff401a587992b8?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">LynnEnsMom</media:title>
		</media:content>

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	</item>
		<item>
		<title>MMPP: My Most Popular Posts</title>
		<link>http://pedalingbackwards.com/2011/10/13/mmpp-my-most-popular-posts/</link>
		<comments>http://pedalingbackwards.com/2011/10/13/mmpp-my-most-popular-posts/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 21:00:56 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[helpful ideas]]></category>
		<category><![CDATA[special needs]]></category>
		<category><![CDATA[blended meals]]></category>
		<category><![CDATA[calorie requirements]]></category>
		<category><![CDATA[Essential info]]></category>
		<category><![CDATA[feeding schedule]]></category>
		<category><![CDATA[g-tubes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[parenting children with special needs]]></category>
		<category><![CDATA[peg tube]]></category>

		<guid isPermaLink="false">http://pedalingbackwards.com/?p=1999</guid>
		<description><![CDATA[Before and After Photos of my girlie-girl, Natalie Calorie Requirements by Age and Recipe Calorie Counts Feeding Schedule Using 2 Ounce Syringes Unclogging a G-Tube and Attachments Recipes and Other Info<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pedalingbackwards.com&amp;blog=5708666&amp;post=1999&amp;subd=my1spot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pedalingbackwards.com/2011/10/13/mmpp-my-most-popular-posts/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/80ff97842b435b049cff401a587992b8?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">LynnEnsMom</media:title>
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	</item>
		<item>
		<title>AFTER the Medical Appointment</title>
		<link>http://pedalingbackwards.com/2011/10/13/how-to-make-medical-appointments-better/</link>
		<comments>http://pedalingbackwards.com/2011/10/13/how-to-make-medical-appointments-better/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 16:37:05 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[caregiver]]></category>
		<category><![CDATA[helpful ideas]]></category>
		<category><![CDATA[special needs]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[coping with medical]]></category>
		<category><![CDATA[g-tubes]]></category>
		<category><![CDATA[parenting children with special needs]]></category>
		<category><![CDATA[transition]]></category>

		<guid isPermaLink="false">http://pedalingbackwards.com/?p=1975</guid>
		<description><![CDATA[As the parent of a child with special needs, our car knows the way to the local children&#8217;s hospital by itself. I honestly have NO idea how many times we have visited over the last 13 years, and I don&#8217;t &#8230; <a href="http://pedalingbackwards.com/2011/10/13/how-to-make-medical-appointments-better/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pedalingbackwards.com&amp;blog=5708666&amp;post=1975&amp;subd=my1spot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pedalingbackwards.com/2011/10/13/how-to-make-medical-appointments-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/80ff97842b435b049cff401a587992b8?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">LynnEnsMom</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/100_0191.jpg?w=300" medium="image">
			<media:title type="html">100_0191</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/bluesclues.jpg?w=300" medium="image">
			<media:title type="html">BluesClues</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/101_7876.jpg?w=300" medium="image">
			<media:title type="html">101_7876</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/100b3800.jpg?w=200" medium="image">
			<media:title type="html">100B3800</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/101_9519.jpg?w=300" medium="image">
			<media:title type="html">101_9519</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/100_0451.jpg?w=300" medium="image">
			<media:title type="html">100_0451</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/101_2944.jpg?w=200" medium="image">
			<media:title type="html">101_2944</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/100b6893.jpg?w=200" medium="image">
			<media:title type="html">100B6893</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/100_6753.jpg?w=300" medium="image">
			<media:title type="html">100_6753</media:title>
		</media:content>

		<media:content url="http://my1spot.files.wordpress.com/2011/10/p1050364_2.jpg?w=300" medium="image">
			<media:title type="html">P1050364_2</media:title>
		</media:content>
	</item>
		<item>
		<title>COLD water</title>
		<link>http://pedalingbackwards.com/2011/10/06/cold-water/</link>
		<comments>http://pedalingbackwards.com/2011/10/06/cold-water/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 23:10:21 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[helpful ideas]]></category>
		<category><![CDATA[special needs]]></category>
		<category><![CDATA[cold water]]></category>
		<category><![CDATA[g-tube recipes]]></category>
		<category><![CDATA[hot water]]></category>
		<category><![CDATA[lead]]></category>
		<category><![CDATA[parenting children with special needs]]></category>

		<guid isPermaLink="false">http://pedalingbackwards.com/?p=1971</guid>
		<description><![CDATA[Do you notice when you prepare food how often the instructions say to start with a pan of cold water? Whether it is for boiling pasta, corn, rice, oatmeal, etc. the instructions invariably say to use cold water. I recommend &#8230; <a href="http://pedalingbackwards.com/2011/10/06/cold-water/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pedalingbackwards.com&amp;blog=5708666&amp;post=1971&amp;subd=my1spot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pedalingbackwards.com/2011/10/06/cold-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/80ff97842b435b049cff401a587992b8?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">LynnEnsMom</media:title>
		</media:content>
	</item>
		<item>
		<title>My Published Article</title>
		<link>http://pedalingbackwards.com/2011/10/03/my-published-article/</link>
		<comments>http://pedalingbackwards.com/2011/10/03/my-published-article/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 20:35:49 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[Adjusting]]></category>
		<category><![CDATA[special needs]]></category>
		<category><![CDATA[g-tubes]]></category>
		<category><![CDATA[slow down]]></category>

		<guid isPermaLink="false">http://pedalingbackwards.com/?p=1965</guid>
		<description><![CDATA[Here is the link to my article published in Complex Child Magazine. It is called &#8220;Living at Natalie&#8217;s Speed&#8221; … I wrote it as a reminder to myself, and to anyone else who needs it, that one of the positive aspects &#8230; <a href="http://pedalingbackwards.com/2011/10/03/my-published-article/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pedalingbackwards.com&amp;blog=5708666&amp;post=1965&amp;subd=my1spot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://pedalingbackwards.com/2011/10/03/my-published-article/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/80ff97842b435b049cff401a587992b8?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">LynnEnsMom</media:title>
		</media:content>
	</item>
		<item>
		<title>More Unclogging Info</title>
		<link>http://pedalingbackwards.com/2011/09/29/more-unclogging-info/</link>
		<comments>http://pedalingbackwards.com/2011/09/29/more-unclogging-info/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 14:08:59 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[helpful ideas]]></category>
		<category><![CDATA[special needs]]></category>
		<category><![CDATA[feeding tube]]></category>
		<category><![CDATA[g-tube]]></category>
		<category><![CDATA[parenting children with special needs]]></category>
		<category><![CDATA[pedaling backwards]]></category>
		<category><![CDATA[unclogging a g-tube]]></category>

		<guid isPermaLink="false">http://pedalingbackwards.com/?p=1952</guid>
		<description><![CDATA[There are those times, when feeding someone via g-tube, that extension tubes and/or the actual button get clogged.  It is a rare day for me, lately, but just last night AND THE NIGHT BEFORE, Nat&#8217;s button got clogged. Now while &#8230; <a href="http://pedalingbackwards.com/2011/09/29/more-unclogging-info/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pedalingbackwards.com&amp;blog=5708666&amp;post=1952&amp;subd=my1spot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">LynnEnsMom</media:title>
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		<title>Beets and Beet Greens</title>
		<link>http://pedalingbackwards.com/2011/09/20/beets-and-beet-greens/</link>
		<comments>http://pedalingbackwards.com/2011/09/20/beets-and-beet-greens/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 05:19:21 +0000</pubDate>
		<dc:creator>Lynn</dc:creator>
				<category><![CDATA[helpful ideas]]></category>
		<category><![CDATA[special needs]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[blended meals]]></category>
		<category><![CDATA[enteral]]></category>
		<category><![CDATA[g-tube meals]]></category>
		<category><![CDATA[g-tubes]]></category>
		<category><![CDATA[parenting children with special needs]]></category>
		<category><![CDATA[peg tubes]]></category>
		<category><![CDATA[recipes for blended meals]]></category>

		<guid isPermaLink="false">http://pedalingbackwards.com/?p=1947</guid>
		<description><![CDATA[Beets seem like the funniest little vegetables.  In our culture, we don&#8217;t really consume them often, but they have some important nutrition, especially when raw!   Here are some facts I&#8217;ve found on the internet, specifically at a website called &#8230; <a href="http://pedalingbackwards.com/2011/09/20/beets-and-beet-greens/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pedalingbackwards.com&amp;blog=5708666&amp;post=1947&amp;subd=my1spot&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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